| Water | 52.6g |
| Energy | 213.0kcal |
| Energy | 891.0kJ |
| Protein | 7.4g |
| Total lipid (fat) | 6.1g |
| Ash | 1.8g |
| Carbohydrate, by difference | 32.1g |
| Fiber, total dietary | 1.1g |
| Calcium, Ca | 107.0mg |
| Iron, Fe | 2.21mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 139.0mg |
| Potassium, K | 134.0mg |
| Sodium, Na | 495.0mg |
| Zinc, Zn | 0.77mg |
| Copper, Cu | 0.084mg |
| Manganese, Mn | 0.245mg |
| Selenium, Se | 16.7??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.277mg |
| Riboflavin | 0.381mg |
| Niacin | 2.722mg |
| Pantothenic acid | 0.94mg |
| Vitamin B-6 | 0.496mg |
| Folate, total | 52.0??g |
| Folic acid | 28.0??g |
| Folate, food | 24.0??g |
| Folate, DFE | 72.0??g |
| Vitamin B-12 | 1.68??g |
| Vitamin A, RAE | 54.0??g |
| Retinol | 53.0??g |
| Vitamin A, IU | 187.0IU |
| Fatty acids, total saturated | 1.533g |
| 4:0 | 0.022g |
| 6:0 | 0.013g |
| 8:0 | 0.008g |
| 10:0 | 0.017g |
| 12:0 | 0.019g |
| 14:0 | 0.077g |
| 16:0 | 0.971g |
| 18:0 | 0.38g |
| Fatty acids, total monounsaturated | 2.04g |
| 16:1 undifferentiated | 0.101g |
| 18:1 undifferentiated | 1.917g |
| 20:1 | 0.007g |
| 22:1 undifferentiated | 0.001g |
| Fatty acids, total polyunsaturated | 1.227g |
| 18:2 undifferentiated | 1.103g |
| 18:3 undifferentiated | 0.076g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.036g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.009g |
| Cholesterol | 82.0mg |
| Tryptophan | 0.094g |
| Threonine | 0.281g |
| Isoleucine | 0.339g |
| Leucine | 0.585g |
| Lysine | 0.37g |
| Methionine | 0.167g |
| Cystine | 0.142g |
| Phenylalanine | 0.366g |
| Tyrosine | 0.268g |
| Valine | 0.38g |
| Arginine | 0.336g |
| Histidine | 0.171g |
| Alanine | 0.297g |
| Aspartic acid | 0.509g |
| Glutamic acid | 1.784g |
| Glycine | 0.24g |
| Proline | 0.635g |
| Serine | 0.42g |
| Alcohol, ethyl | 0.0g |